Nov
24
9:00 am09:00

Cultivating Gratitude-A Thanksgiving Workshop

  • YogaWorks Palo Alto

A special Thanksgiving Yoga class focused on cultivating gratitude.  Mindful movement, journaling, multi-media presentation and an online community where we will cultivate gratitude for 30 days.

 

Nov
5
9:30 am09:30

Outdoor Yoga- FUNdraiser

  • Elinor Cogswell Plaza

My Uncle was my father figure until he passed away abruptly a few years ago. I promised him I would make sure his son would receive a good education. 100% of the proceeds from this outdoor yoga class goes to his son.

Nov
4
6:30 pm18:30

Urban Zen Workshop

  • Vibe

Subtle movements and restorative yoga. Simple and profound breath awareness techniques. Fragrant aromas of therapeutic- grade essential oils and  hands-on reiki done by Kirtan.