2017 Yoga Teacher Training


  • Mela 851 N San Mateo Dr Suite G San Mateo CA 94401

DATES

January 20 - 22 (Fri-Sunday)

February 4 - 5

February 18 - 19

March 3 - 5(Friday-Sunday)

March17 - 19

March 31 - April 2 (Friday-Sunday)

April 15 - 16

April 28 - 30 (Friday-Sunday)

  • 20 total classroom days
  • 180 Total Classroom Hours
  • 20 Non-Contact Hour

WINTER-SPRING 2017

I  proudly present a Yoga Alliance recognized 200-hr Yoga teacher training at Mela Yoga in San Mateo.  

This Teacher Training Program will be an in-depth exploration of asana, pranayama, meditation, Sanskrit, anatomy, history and philosophy. Whether you are a curious seeker wanting to deepen your practice, or want to pursue teaching full or part-time, this is the training for you!



Cost

$3,000 Early Bird Special Until Dec 1st

$3,250 Normal Pricing

$3,300 Payment Plan  

-$1,000 Down payment/4 monthly payments of $575 due on the 1st of each month starting Jan (not available for early bird price)


WHAT IS EXPECTED OF ME DURING THIS TRAINING?

  • 30 at home sessions of relaxation, breath awareness and meditation.
  • Students will also be asked to keep a journal. Write a few sentences about each of these sessions above.
  • There will be weekly reading assignments.
  • Students will be expected to complete 2 one-page essays.
  • Take 25 yoga classes during the course of this training.  Taking a variety is strongly encouraged. Restorative, yin classes, Iyengar, ashtanga etc.
  • Any approved workshop of 2 hours can be credited for 2 classes.

HOW MUCH OF A TIME COMMITMENT WILL THIS BE?

-Aside from the Yoga classes plan to dedicate 4-5 hours each week of study.


WHAT ARE “NON-CONTACT” HOURS?

  • These are hours that students must complete outside of the TT classroom setting.
  • Students will be required to observe 3 classes, assist 3 classes, and teach 1 community class.  (10 hours)            
  • The in-home sessions of relaxation, breath awareness and meditation also count towards these hours.  (10 hours)     

WHAT IF I MISS A DAY OR WEEKEND?

Ideally all students will attend every single moment of the training, but I realize that things happen.  Students can miss up to 3 Full days of the Training, but must make up those hours either individually or in small groups of TT students with me.

Missed: 4 hours of class time missed= 1.5 hours make up

8 hours of class time missed= 3 hours make up


HOW BIG WILL THE TT GROUP BE?

  • Maximum group size is 12.   
  • Minimum group size is 6 students.
  • Should the training not fill-up you will receive 100% refund.
     

REQUIRED READING LIST

  • Light on Yoga -B.K.S Iyengar
  • 8 Weeks to Balance -Rodney Yee
  • Bhagavad-Gita -AC Bhaktivedanta Swami Prabhupada
  • Yoga Sutras of Patanjali -Swami Sacthidananda
  • The Key Muscles of Yoga -Ray Long
  • The Yoga of Breath -Richard Rosen
September 15
Fall 2017 TT